OUR FORMATS

FROM TRADITIONAL YOGA ASANAS TO ADVANCED CARDIO PROGRESSIONS, FIND THE FORMAT THAT FEEDS YOUR SOUL.

THE EXPERIENCE®

The Experience® is our signature class combining all of the movements our bodies crave in one class. While wearing ankle + wrist weights (optional!), we move mindfully + with intention in a vinyasa-inspired flow. We incorporate some of our favorite Barre exercises + sweat through powerful, dynamic cardio bursts. We connect it all together with breath + music for an energetic experience that will invigorate your body + soul. The only way to experience it is to try it, + we promise you won’t regret it.

THE SCULPT EXPERIENCE

The Sculpt Experience is a beat-based, low-impact workout inspired by the core principles of Barre and Pilates. Class is intentionally designed to balance challenge and restorative movement to leave you feeling stronger and uplifted. Every class is performed on the mat using a variety of equipment, and each movement is intentionally layered for precision and control. Don't be fooled by the mat - this class will challenge your strength, endurance, and focus in ways you won't expect! 

THE BARRE EXPERIENCE

The Barre Experience is a total body workout that combines barre + mat exercises designed to increase strength, flexibility + body awareness.. This low impact, high intensity class will utilize different props + heart-bumping beats to motivate you through the shake + burn. First time? This is a great class for you!

THE FLEX BARRE EXPERIENCE

Flex Barre is our newest class + uses Flex Kords attached to the Barre for a unique challenge! It's a class for everyone, regardless of your experience level, + focuses on mobility, flexibility + building strength.

THE YOGA EXPERIENCE

The Yoga Experience is an all-levels Yoga class combining a variety of styles with a focus on breath, body awareness, flexibility + strength. Looking to slow down? This is the perfect complement to our Barre Classes! First time? This is a great class for you!

THE POWER YOGA EXPERIENCE

The Power Yoga Experience is a powerful class designed to encourage you to find your edge. You’ll be guided through a soulful flow focused on breath work, strength, flexibility + body awareness.

BUTI YOGA

Buti Yoga is a fun combination of cardio intensive dance, strength conditioning + power yoga all set to heart-pumping music, giving you a full body experience that awakens your soul.