FROM TRADITIONAL YOGA ASANAS TO ADVANCED CARDIO PROGRESSIONS, FIND THE FORMAT THAT FEEDS YOUR SOUL.
The Experience® is our signature class combining all of the movements our bodies crave in one class. While wearing ankle + wrist weights (optional!), we move mindfully + with intention in a vinyasa-inspired flow. We incorporate some of our favorite Barre exercises + sweat through powerful, dynamic cardio bursts. We connect it all together with breath + music for an energetic experience that will invigorate your body + soul. The only way to experience it is to try it, + we promise you won’t regret it.
THE BARRE EXPERIENCE
The Barre Experience is a total body workout that combines barre + mat exercises designed to increase strength, flexibility + body awareness.. This low impact, high intensity class will utilize different props + heart-bumping beats to motivate you through the shake + burn. First time? This is a great class for you!
THE BARRE EXPRESS EXPERIENCE
The Barre Express Experience is a 50 minute low impact, high-intensity class that takes our signature Barre format + incorporates dynamic, compound exercises to ensure you get a full body workout each class.
THE FLEX BARRE EXPERIENCE
Flex Barre is our newest class + uses Flex Kords attached to the Barre for a unique challenge! It's a class for everyone, regardless of your experience level, + focuses on mobility, flexibility + building strength.
THE YOGA EXPERIENCE
The Yoga Experience is an all-levels Yoga class combining a variety of styles with a focus on breath, body awareness, flexibility + strength. Looking to slow down? This is the perfect complement to our Barre Classes! First time? This is a great class for you!
THE POWER YOGA EXPERIENCE
The Power Yoga Experience is a powerful class designed to encourage you to find your edge. You’ll be guided through a soulful flow focused on breath work, strength, flexibility + body awareness.
Buti Yoga is a fun combination of cardio intensive dance, strength conditioning + power yoga all set to heart-pumping music, giving you a full body experience that awakens your soul.