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FROM TRADITIONAL YOGA ASANAS TO ADVANCED CARDIO PROGRESSIONS, FIND THE FORMAT THAT FEEDS YOUR SOUL.

THE EXPERIENCE

The Experience is our signature class combining all of the movements our bodies crave in one class. While wearing ankle and wrist weights (optional!), we move mindfully and with intention in a vinyasa-inspired flow. We incorporate some of our favorite Barre exercises and sweat through powerful, dynamic cardio bursts. We connect it all together with breath and music for an energetic experience that will invigorate your body and soul. The only way to experience it is to try it, we promise you won’t regret it.

THE BARRE EXPERIENCE

The Barre Experience is a total body workout that combines barre and mat exercises designed to increase strength, flexibility and body awareness.. This low impact, high intensity class will utilize different props and heart-bumping beats to motivate you through the shake and burn. First time? This is a great class for you!

THE POWER BARRE EXPERIENCE

The Power Barre Experience  is a high intensity, powerful class incorporating dynamic exercises and plyometrics to build strength and endurance. It’s one of our favorites!

THE YOGA EXPERIENCE

The Yoga Experience is an all-levels Yoga class combining a variety of styles with a focus on breath, body awareness, flexibility and strength. Looking to slow down? This is the perfect complement to our Barre Classes! First time? This is a great class for you!

THE POWER YOGA EXPERIENCE

The Power Yoga Experience is a powerful class designed to encourage you to find your edge. You’ll be guided through a soulful flow focused on breath work, strength, flexibility and body awareness.

BUTI YOGA

Buti Yoga is a fun combination of cardio intensive dance, strength conditioning and power yoga all set to heart-pumping music, giving you a full body experience that awakens your soul.